5 Ways To Achieve A Healthy and Fit Lifestyle

5 Ways To Achieve A Healthy and Fit Lifestyle

Many parents find it hard to find the time and motivation to stick with their workout regime when working the typical 9-5. Though it is a challenge, it is possible to fit in exercise amongst a busy workday with a few lifestyle changes.

LOCK 1.2

LOCK 1.2

As Marilyn got comfortable in bed, Pawl rested neatly between us. Although I was happy to see my best friend, I wasn’t sure if she could get me through the days ahead. As Marilyn and Pawl feel asleep, I laid quietly and tears fell from my eyes as I thought about the words that made breathing unbearable. I could see him as he uttered those words, “Lock……………”