Essential Advice for a Calm and Relaxed Pregnancy

Essential Advice for a Calm and Relaxed Pregnancy

The advice you’re going to find right here will help you to stay calm and relaxed 100% of the time, and that’s something that will benefit your body and your baby. So read on now if you want to start learning.

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Stay In Good Shape

Stay In Good Shape

So many people adopt the classic mentality of buying a gym membership that they never use or assuming that “dieting” means starving yourself until you’ve lost weight and then resuming your old diet as normal. Being truly healthy isn’t about achieving quick results; it’s about creating a lifestyle that you’ll be able to maintain on a permanent basis. Sometimes, that does mean you’ll only see results gradually but you’ll be able to maintain those good results forever if you stick to your healthy routine.

Fitness Ideas To Expand Your Horizons

Fitness Ideas To Expand Your Horizons

If you have felt the pressing need to try something new, then trying an outside-the-box fitness idea might be just what you need. Say goodbye to the gym, the weights, and the same old pilates stretches, and embrace something truly different that still provides a route to reaching your fitness goals.

And The Award Goes To

And The Award Goes To

Thank you to Vidya for awarding the Liebster to me! I love her blog and definitely thrilled that she thought I deserve this award. Thank you to my family, friends, and followers as well for being a wonderful support system.

I Love You

I Love You

When I was a teenager, I felt that I would end up meeting this godly, virtuous, beautiful, intelligent, poetic, classy, and funny girl. She would be strong with a little attitude, have an affinity for hip-hop and R&B, and most of all, love God. I was young but my thoughts were old. I wasn't rushing the day to come but I felt in my soul that it eventually would. One day it actually did and I knew it that very same day. 

Remembering Valentine’s Day

Remembering Valentine’s Day

I did know one thing and that was that I didn’t feel that love for him – the kind that my gal-pals were expressing for their boyfriends. I loved that we could talk about anything and that he made me feel safe. I loved receiving and sending him letters. I loved encouraging him and being there for him while he served our country. I thought it was noble of him. After a few years of dating and meeting his family, I realized I was in love with the idea of love, but not with him.

How To Adapt Your Work Life To Pregnancy

How To Adapt Your Work Life To Pregnancy

You’re going to want to make sure that you have a comfortable pregnancy. And if you want to have a good year too, that means you have to make some adaptations to your daily life. But I'm not just talking about getting your husband to do the dishes because that’s not going to take a load off of the biggest chunk of your day - work. So here’s how you can adapt your life at work to make your pregnancy more comfortable.