Focus On Fitness: What To Do When Your Motivation Is MIA

Focus On Fitness: What To Do When Your Motivation Is MIA

We start a fitness regime with great gusto only for our interest to dwindle a few weeks later. Suddenly, that energy has drained from every fiber in our bodies, and the last thing we want to do is hit the gym. If this scenario sounds familiar, and you’re struggling to stay on the exercise bandwagon, you’ve come to the right place. If your motivation is MIA, I'm here to help get you back on track.

Advertisements

Valentine’s Day Gift Guide

Valentine’s Day Gift Guide

According to my journal, it was Wednesday, February 13, 2002. I was finishing lunch with two of my gal-pals who had given up on Valentine's Day. They both had reasons and I didn’t want to argue. Out of the three, I was the hopeless romantic.