Walking for Weight Loss: My Favorite Trails, Tips & Playlist

Walking for Weight Loss: My Favorite Trails, Tips & Playlist

Walking transformed my weight loss journey! From scenic trails to powerful playlists, I’m sharing everything that keeps me moving—no gym required.

Health Journey: Week 5 Update

Health Journey: Week 5 Update

Lavanda Michelle celebrates 25 pounds lost in Week 5 of her health journey. Discover her step count success and inspiring non-scale victories!