After a wonderful dinner with my family, I grab the travel guide and I dream of any place to escape the snowstorm we find ourselves in the middle of. Then I sit and write a list of the things I will need for this trip. I also included the picture to help my hubby as he is the one who will receive my finished travel gift guide.
So many people adopt the classic mentality of buying a gym membership that they never use or assuming that “dieting” means starving yourself until you’ve lost weight and then resuming your old diet as normal. Being truly healthy isn’t about achieving quick results; it’s about creating a lifestyle that you’ll be able to maintain on a permanent basis. Sometimes, that does mean you’ll only see results gradually but you’ll be able to maintain those good results forever if you stick to your healthy routine.
If you have felt the pressing need to try something new, then trying an outside-the-box fitness idea might be just what you need. Say goodbye to the gym, the weights, and the same old pilates stretches, and embrace something truly different that still provides a route to reaching your fitness goals.
When I was a teenager, I felt that I would end up meeting this godly, virtuous, beautiful, intelligent, poetic, classy, and funny girl. She would be strong with a little attitude, have an affinity for hip-hop and R&B, and most of all, love God. I was young but my thoughts were old. I wasn't rushing the day to come but I felt in my soul that it eventually would. One day it actually did and I knew it that very same day.
I did know one thing and that was that I didn’t feel that love for him – the kind that my gal-pals were expressing for their boyfriends. I loved that we could talk about anything and that he made me feel safe. I loved receiving and sending him letters. I loved encouraging him and being there for him while he served our country. I thought it was noble of him. After a few years of dating and meeting his family, I realized I was in love with the idea of love, but not with him.
You’re going to want to make sure that you have a comfortable pregnancy. And if you want to have a good year too, that means you have to make some adaptations to your daily life. But I'm not just talking about getting your husband to do the dishes because that’s not going to take a load off of the biggest chunk of your day - work. So here’s how you can adapt your life at work to make your pregnancy more comfortable.
We never truly are in control of our own lives. We need money, which means we have to work, which means we spend our whole lives working to see most of it thrown away to living. When you think of it like that, it is a pretty daunting thought. But, there are ways you can take control of certain aspects of your own life. All you have to do is have the willpower to do so. Because even though there are certain aspects, such as work, that we can’t control, the ones we can control we often can’t be bothered to do so.
As I look back on 2017, I take a moment to reflect on my passion turn revenue source, my blog. I wrote my first blog four and a half months ago and I started an Instagram account shortly after that. While on Instagram last week I noticed a post displaying 2017 Best Nine Collage. I thought it was a cool thing to like back at my account and see which post perform the best.
One of the biggest reasons for people wanting to lose weight and get fit in the first place is because they want to look good. While it can be the motivation that helps you get fit, you can’t make it your only goal. Your motivation should be to improve the overall health of your body, to learn to respect it and treat it with the care it deserves, not because you want to shape it into a body that you desire.
One of the biggest challenges in motherhood is the lack of sleep. Exhaustion is no joke, but from the third trimester onward, exhausted is exactly what you are. There are many books that you can read to tell you how to make your baby sleep through the night, but all the literature and all the articles in the world have no impact on the baby – they haven’t read them!
There’s no point working hard to achieve your goals for a few days and then giving up. Bear in mind that results aren’t going to be immediate. You need patience. But when you do start seeing positive changes in your figure, stamina, and overall wellbeing, everything will be worth it! So, even if you’re feeling a little lazy or down one day, make sure you still stick to your plan and attend any classes or sessions you’d originally planned to.
As I heard the door lock one tear fell from my eye. My grandma walked over to me and said, “Now, your Mom is sad that you did say goodbye.” I ran to the door and I caught her before she left the porch and screamed, “I love you mommy and I’m still mad!” She turned and smiled as she blew me a kiss and mouthed, I love you too.
This was I really really really tried my hardest to listen to Tonja, but she gets on my nerves. She always takes my doll without asking and she doesn't let me play with her dolls. She even told my mom that I took a candy cane off the tree even though she did to. I will try harder next year. School is fun my new teacher Mrs. Matthews allows me to help in class, I love to be a helper. I also won first place in the science fair for my volcano. I hope you like the cookies we made, I made the one with the red and white snowflakes. P.S. Santa: I know I haven't asked you for anything in years, but this year I would love a Subaru Forester. I so love this vehicle and it is perfect for my family. I promise to drive with care.
We laughed and joked and talked and what seemed like 20 minutes was actually 3 hours. The night was approaching fast. My mother sent my sister out to tell me about dinner and we started saying our goodbyes. Once again, we got caught up in another 20-minute conversation that lasted another 3 hours. The porch light had come on and I recall telling him, “I enjoyed our conversation, but I really have to go. I start my new job tomorrow and I need to rest.” He asked for my number and I told him, “If I see you again, I will bless you with my number.”
While in college, I spent Thanksgiving with my sister Debora and her new son, Sean. I remember talking on the phone with my mom the entire time while I tried to recreate her stuffing. Thanksgiving just wouldn’t be Thanksgiving without it. I was crushed when I realized I didn’t have Sage and there was no store open.
Saturdays are still the same, only these Saturdays lately, I make it a point to give myself some self-love. I got a mani-pedi one time. Another time I just took the time to relax in a bubble bath. I finished my work early one day and no one was home yet, so I treated myself to my favorite restaurant. It became important for me to give myself some special me-time.
When I became a mother my passion for journaling grew exponentially because my girls gave me so much material. I would literally journal nearly three times a day. I'd write letters to my girls on how excited I was to be their mother. I'd write about our daily adventures and how much they were growing. I had so much to say about the beauty of motherhood.