A lot of people struggle with the idea of what it means to be a mother. A mother is not just a mom, she is also an employee, a manager, and someone that has to take care of herself. In order to be successful in her role as a mom, she needs to find the balance between being everything for everyone and taking care of herself.
Parenting is a beautiful thing, but it can also be exhausting. When a new baby comes into the home, it seems like everything changes overnight. Suddenly you're responsible for another human being and your time becomes divided in ways that you never imagined. So it's no wonder that many new parents feel like they've lost themselves in the process. But don't worry! You can do plenty of things to reclaim your identity and feel more like yourself again.
There is no denying that staying healthy is something that is important at every stage of our lives. However, sometimes it can feel as if living a healthy life is a struggle. The funny thing is that the actions that have the biggest impact on our health are actually very easy to take. Read on to find out what they are.
Emergency preparedness plans are prevalent in the workplace and other public places, but they are much less common in the house, where they may be most required. With all of the commotion going on around us these days, there is no better time than now to ensure you are prepared in event of an emergency.
It's something that we're all guilty of. Not feeling like we can switch off in life is incredibly detrimental. If you finished work a few hours ago, but you're still checking your emails or you are refreshing your news feed, the fact is that you are still feeling “on,” which is why you've got to learn how to switch off effectively.