There’s a lot to deal with in the wake of COVID-19, from having to work remotely to canceling vacations, home-schooling kids, and minimizing outdoor social activities. As the pandemic persists and the need for self-isolation continues, individual mental issues such as anxiety are most likely a challenge in many homes. According to a survey, 56% of young adults in the US have reported anxiety or some form of depressive disorder due to the pandemic. Amid all these concerns, families will likely be spending more time together than usual. Here are four ways to keep your family healthy and sane during the pandemic.
No matter who makes up your family, there are some things that are going to be the same. There will always be laundry to do, a house to clean, meals to make, and people to love. With all that there is to do, it can be something that is a little stressful, especially when you throw in juggling work life, school life, your partner, and so on. So it can sometimes feel a little tricky to set aside time for fun. The good news is that it definitely doesn’t need to be that way. Here are some simple tips to help you to build a happy and strong family life.