The Holistic Approach to Life will Change You Forever

A lot of people think that the holistic approach to life is nothing more than woo-woo mumbo jumbo, others think that it is taking a spiritual approach to life and others, others like me, think that it is simply a better way of living on your own terms, being aware of your own actions and doing whatever works for you to live an optimum life.

If you believe that everything we eat, think, practice and believe has a huge impact on your life and the lives of others, it makes sense to like at your life holistically, taking care of your mind, body and soul so that you can live a truly beautiful, happy and healthy life.

Sound good? Here’s what you can do to start living holistically:

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Eat a Clean Diet

If you want to take care of your body and your mind, then a diet that is low in toxins and junk food and high in fruits, vegetables, whole grains and healthy fats makes imminent sense. These kinds of foods will fuel your body and feed your brain so that you are able to function optimally.

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Put Your Mind at Ease

Anything you can do to put your mind at ease, whether that be relaxing at a local health spa, meditating with an app or even consulting on your future with psychics online, will help you to love with more peace an fewer worries. Any time you spend engaged in activities such as these which help to wash your anxieties away and give you more peace in the present moment is time well-spent.  

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Slow Down

We undoubtedly live in a fast-paced world, but is it really a coincidence that so many more people are suffering from fatigue, anxiety, stress, depression and a whole host of similar conditions? I doubt it! We all do so much so fast that we have very little time to just be. If you want to live a more holistic life, you need to change that. So, cross a few unnecessary things off your schedule and replace them with things you love like reading a good book, hiking in a National Park or simply spending time with good friends and family.

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Connect More

Connecting with other people who are also interested in living holistically – maybe at a yoga class or a local music festival, even in a Facebook group – is a great way to learn more about the experience of life and how to live optimally and make some very good friends.

As well as connecting to other like-minded people, forming connections with animals and the universe will make you feel less alone, more in the flow and happier than the average person who spends more time playing games on their phone than talking to people or enjoying the natural world.

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Move Your Body

Moving your body is a basic way to feel more alive and to maintain a healthy body. Exercises like yoga and tai chi which engage both body and mind are best from a holistic point of view. However, any activity that gets you moving which you enjoy will lift your spirits and benefit your body.

Taking care of every part of your life as a human being is the only way to feel truly happy, healthy and at peace, So, do something about it, by living more holistically today – it’ll change your life.  Howdo you liveyour life? Any thoughts? What are your tips? Please share in the comments below. I really would love to know.

Until next time, shine amongst the stars!

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50 thoughts on “The Holistic Approach to Life will Change You Forever

  1. I can not say enough about the holistic approach to life. I have made a concerted effort the past 6 months to live in the manner in your post. I have been far from perfect in practice, but I can not deny the amazing results so far. Thank you for posting this.

    1. ❤ Thank you for reading & sharing your thoughts! I really appreciate your support, comfort, and love. I read every single comment and it helps to shape LavandaMichelle.com into the best blog possible.❤ Lavanda Michelle North Carolina Lifestyle Blogger

  2. As a holistic therapist this has always been my approach, unfortunately the word holistic has got confused with woo-woo mumbo jumbo. I like this post as it shows actually how simple, easy and natural living holistically can be.

    1. That is s true Laura ❤ Thank you for reading & sharing your thoughts! I really appreciate your support, comfort, and love. I read every single comment and it helps to shape LavandaMichelle.com into the best blog possible.❤ Lavanda Michelle North Carolina Lifestyle Blogger

    1. We all need a little ZEN time Gavin❤ Thank you for reading & sharing your thoughts! I really appreciate your support, comfort, and love. I read every single comment and it helps to shape LavandaMichelle.com into the best blog possible.❤ Lavanda Michelle North Carolina Lifestyle Blogger

  3. I need to connect more with others who share the same interest. While eating healthy and putting my mind at ease is something I’m doing on a regular basis. Love these tips!

    1. My pleasure ❤ Thank you for reading & sharing your thoughts! I really appreciate your support, comfort, and love. I read every single comment and it helps to shape LavandaMichelle.com into the best blog possible.❤ Lavanda Michelle North Carolina Lifestyle Blogger

    1. My pleasure Ashley❤ Thank you for reading & sharing your thoughts! I really appreciate your support, comfort, and love. I read every single comment and it helps to shape LavandaMichelle.com into the best blog possible.❤ Lavanda Michelle North Carolina Lifestyle Blogger

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