If Your Mornings Are Still Chaos… Stop Doing This

If Your Mornings Are Still Chaos… Stop Doing This

If mornings are still chaos, I have a secret for you. Stop the "hurry up" cycle and try this 5-minute routine to get your kids cooperative and happy.

Healthy & Festive: My July 4th Menu Made Weight-Loss Friendly

Healthy & Festive: My July 4th Menu Made Weight-Loss Friendly

Celebrate July 4th without the guilt! Check out Lavanda Michelle’s festive, low-calorie, high-protein holiday menu that tastes amazing and keeps you on track.