What Happens to Your Body During a 36-Hour Fast (And Why I Love It)

What Happens to Your Body During a 36-Hour Fast (And Why I Love It)

Lavanda Michelle breaks down the benefits of a 36-hour fast—fat-burning, cell repair, clarity, and peace—in a relatable, inspiring way.

What Happens to Your Body During a 72-Hour Fast (And Why It’s the Ultimate Reset)

What Happens to Your Body During a 72-Hour Fast (And Why It’s the Ultimate Reset)

Lavanda Michelle takes you through a 72-hour fast—stage by stage. Learn what your body does, how it heals, and why it’s not starvation... it’s transformation.