7 Eating Habits to Adopt in 2019

7 Eating Habits to Adopt in 2019

If trying to eat healthier was one of your New Year’s resolutions for 2019, welcome to the club, you’re definitely at the right place! Here are seven healthy eating habits to adopt this year, so check them out and get down to business!

The Cure For Your Meal Planning Blues

The Cure For Your Meal Planning Blues

Today, you can get your hands on ready-made meal plans for just the way you eat—complete with shopping lists and fresh recipes—for a ridiculously low price. It’s called the Ultimate Healthy Meal Planning Bundle - back for just two days! - and here’s how it works: It’s a complete meal planning solution made up of 10 mini-bundles.

Food, Fun, and Lake Norman

Food, Fun, and Lake Norman

Throughout my career, I have been on many staff retreats. I even had the pleasure of planning some of them. Many were onsite and some were offsite. There is one thing for sure; they were all great opportunities to escape the day-to-day hustle and bustle of my work, and well spent time bonding with my co-workers. This year I had the pleasure of visiting Lake Norman with my team, whom I proudly call my second family.