I’m Lavanda Michelle

I’m Lavanda Michelle

Hi everyone! I’m Lavanda Michelle. I’m so glad you stumbled upon my little slice of the internet.  I am a Mid-western girl by birth, who recently moved south with my husband, Tim and our three daughters, Zyan, Zoey, and Zaya, to turn our dreams into reality. This Lifestyle and Educational Blog was born out of my ageless love [...]

The Reformer

The Reformer

According to my test results, Ones are generally ethical, conscientious, serious, sensible, idealistic, responsible, orderly, self-disciplined, and feel personally obligated to improve themselves and their world.  Which was easy for me to confirm to be true. However, the traits that were a little more hard to swallow included judgmental, opinionated, sarcastic, impatient, critical (and self-critical), and perfectionistic.

5 Ways Healthy Gut Makes A Healthy Brain

5 Ways Healthy Gut Makes A Healthy Brain

The idiom “trust your gut” means relying on intuition, rather than thoughtful, deep analysis, to make a decision. But research shows there is actually a tangible connection between gut health and brain health, and that linkage can affect emotions and cognitive processing.