Diets to Knock Off Extra Quarantine Weight

Diets to Knock Off Extra Quarantine Weight

Due to the unprecedented quarantine situation of the last few months, many gyms and sports clubs have closed their doors. Add to that the restrictions forcing people to stay indoors, and you have a recipe for weight gain. Many people across the world have experienced this phenomenon.

How to Use the Law of Attraction to Reach Your Fitness Goals

How to Use the Law of Attraction to Reach Your Fitness Goals

We recently talked on the blog about fitness regimes and why they might not be working for you. If you’re ready to bring something new to your workouts or the way you practice healthy eating, you might want to consider the law of attraction.  When most people think about the law of attraction, they assume [...]