I Disappeared for 7 Years. Here is the Truth.

I Disappeared for 7 Years. Here is the Truth.

For 2,555 days, I was a ghost on your screen. I was still writing, still blogging, but I was hiding. Here is the dark truth about why I couldn't turn the camera on—and why I finally did.

Why I’m Starting the 75 Hard Challenge on May 12—And Why This Time Is Different

Why I’m Starting the 75 Hard Challenge on May 12—And Why This Time Is Different

I’m kicking off the 75 Hard Challenge on May 12 with clean meals, daily movement, and The Light We Carry by Michelle Obama. Come follow the journey!