5 Signs You Need to File a Restraining Order

If you have been living in fear of a person and are afraid to leave your home, contact the police department immediately. A restraining order is an order issued by a court that can protect individuals from harassment or abuse. In this post, you will learn about the five signs that you need to file a restraining order against someone who has been stalking or harassing you so they cannot come near you.

After Domestic Abuse

Domestic abuse can be hard to recognize. It’s not always obvious, but even if you’re in a relationship that seems like it could never become abusive, it’s still important to know the signs of an unhealthy or dangerous situation. The following are five possible indicators that someone may need protection from their partner:

  • They have been manipulated or controlled by their partner
  • They are afraid to express themselves for fear of angering their partner, who may react violently in response
  • Have been intimidated into not contacting family and friends without the abuser’s permission
  • The person is often left isolated from others regularly because the abuser doesn’t want them associating with anyone else
  • They have experienced physical injuries with no explanation.

The sooner someone gets out of an abusive situation, the safer they will be. If you’re in a dangerous relationship at home or elsewhere, it’s never too late to find help and advice from those who are trained in dealing with domestic abuse situations. For instance, you might contact Takakjian & Sitkoff, LLP to get help.

You Are Getting Monitored

You are being monitored or tracked by someone, even if they have no right to. These people may be stalking you at work, following your every move on social media, and monitoring where you live. They will also use various surveillance methods like hacking into your email account or breaking into your home while you’re away.

If these people are not breaking any laws by following you, it may be challenging to get a restraining order. However, suppose they have taken things like your children from school without permission or threatened violence against you in person or online. In that case, this is considered an explicit threat and should serve as grounds for getting protection through the courts.

A Former Partner Harasses You Constantly

Sometimes, it’s not just about the physical violence but also a sense of power. The abuser wants to control their partner and show them they have no say in what happens. For example, the abuser might call or text you too often when they know you don’t want them contacting you; this is called an “interference pattern.” The abuser might also show up where they know you will be, even if it is inconvenient for them – this is called a “haunt pattern.”

Sometimes the perpetrator of violence has no intention to hurt their partner but instead wants to scare them into submission with threats and intimidation. Sometimes it is a combination of these three things that create an abuser who will not stop until they get what they want. This can include the survivor leaving their home, changing jobs, or even moving away from friends and family so the abusive person cannot find them.

If you have experienced any of these patterns in your relationship with your abuser, it is time to take action.

If You Get Verbal Threats

Verbal threats are a big red flag. If your partner has told you that they’ll kill or hurt you, then it’s time to take your safety seriously.

Many people are under the impression that verbal threats only count when they’re spoken in person, but this is not true. A threat can be made by phone or over social media as well. If you’ve been threatened online and it’s causing a great deal of stress for you, then contact your local police department immediately to request a restraining order.

And finally, if your partner has ever threatened to hurt or kill you and it’s not the first time they’ve done so – then it’s likely that this is more than just an empty threat. It could be serious, and we highly recommend taking action before someone gets seriously injured or killed!

When Undergoing a Court Case 

The first thing you should do if you are about to experience a court case is finding the right lawyer. You can do this by asking around or hiring yourself, but it is best not to go into court unprepared and without representation. 

The next step during a custody battle, for example, would be filling out all of the pertinent documents needed in the case of a custody battle. These documents include things like the child’s birth certificate, any past and present marriage certificates or divorce papers, and other necessary documentation that will be needed to prove your claim in court.


In conclusion, restraining orders are a complex topic, and the decision to file one should not be taken lightly. If you are in a situation where there is abuse, neglect, or domestic violence and believe that this person may cause harm to you or your loved ones, it would benefit you greatly if you filed for a restraining order as soon as possible.

What are your thoughts? Please share in the comments below. I really would love to know.

Until next time, shine amongst the stars!

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13 thoughts on “5 Signs You Need to File a Restraining Order

  1. Thank you so much for sharing this insightful post. It would be so scary to go through something like this and these are great tips for anyone who may be in the same boat. This would be a scary situation to be involved in and I watch shows on ID all of the time with crazy stories like this… so it is serious to take action and protect yourself if you indeed find yourself in this situation.

  2. Thank you for sharing this, it is so important, but often it is very hard to get a restraining order. Courts don’t grant them much, unless you’ve nearly died it seems, and they are ignored by abusers. It’s so challenging.

  3. Wow this is scary stuff. I hope it doesn’t get to that point with anyone I know. Great advice as always.

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