How to Use the Law of Attraction to Reach Your Fitness Goals

How to Use the Law of Attraction to Reach Your Fitness Goals

We recently talked on the blog about fitness regimes and why they might not be working for you. If you’re ready to bring something new to your workouts or the way you practice healthy eating, you might want to consider the law of attraction.  When most people think about the law of attraction, they assume [...]

It’s Time to Cure Your Phobia of the Gym!

It’s Time to Cure Your Phobia of the Gym!

Regularly attending the gym is one of the very best things you can do for your health. We all lead busy lifestyles, and it can be hard to find time to fit exercise in. But the gym gives you place you can go to a few times a week (for just an hour a time) and get a great really workout in.