Category: Simple Wellness

Healthy Living, Intermittent Fasting, Simple Wellness, Weight Loss Journey

How I Lost Fat by Skipping Breakfast (And Still Felt Great!)

by lavandamichelle17 Comments on How I Lost Fat by Skipping Breakfast (And Still Felt Great!)
How I Lost Fat by Skipping Breakfast (And Still Felt Great!)

Lavanda Michelle shares how 16:8 intermittent fasting helped her burn fat, feel better, and stay on track with her wellness journey—with simple, real-life tips!