Tag: 36-Hour Fast

Health and Wellness, Intermittent Fasting, Mind-Body Reset

What Happens to Your Body During a 36-Hour Fast (And Why I Love It)

by lavandamichelle1 Comment on What Happens to Your Body During a 36-Hour Fast (And Why I Love It)
What Happens to Your Body During a 36-Hour Fast (And Why I Love It)

Lavanda Michelle breaks down the benefits of a 36-hour fast—fat-burning, cell repair, clarity, and peace—in a relatable, inspiring way.

36-Hour Fast, Fasting Benefits, Healthy Living, Intermittent Fasting

What Really Happens to Your Body During a 36-Hour Fast

by lavandamichelle15 Comments on What Really Happens to Your Body During a 36-Hour Fast
What Really Happens to Your Body During a 36-Hour Fast

Curious about fasting? Lavanda Michelle shares the truth about what really happens to your body during a 36-hour fast, including the mental, physical, and emotional benefits.