Tag: 72-hour fast

Health and Wellness, Intermittent Fasting, Mind-Body Reset

What Happens to Your Body During a 72-Hour Fast (And Why It’s the Ultimate Reset)

by lavandamichelle10 Comments on What Happens to Your Body During a 72-Hour Fast (And Why It’s the Ultimate Reset)
What Happens to Your Body During a 72-Hour Fast (And Why It’s the Ultimate Reset)

Lavanda Michelle takes you through a 72-hour fast—stage by stage. Learn what your body does, how it heals, and why it’s not starvation... it’s transformation.