How I’m Balancing the 100-Day Lock-In with My Soft Girl Era

How I’m Balancing the 100-Day Lock-In with My Soft Girl Era

Is the 100-Day Lock-In the opposite of a Soft Girl Era? Think again. Explore how discipline creates the mental ease needed for a truly intentional, soft life.

20 Pounds Down: My 4-Week Lock-In Update

20 Pounds Down: My 4-Week Lock-In Update

Twenty pounds gone in twenty-eight days! It hasn't been easy—between North Carolina's "yellow haze" and the temptation to quit—but resilience and a little General Hospital helped me push through.