As a parent, reaching out to your child to let them know that you are here for them can make a great deal of difference. Learning to let go of some of the structures in life and make every day count is a new lesson to learn together. I
Conditions such as anxiety and depression can easily take hold during pandemic conditions . And set against the huge uncertainty created by Covid-19 - around jobs, the economic situation and personal relationships - it's little wonder many of us have friends who are struggling, or are struggling ourselves. So what can we do to better support each other as the pandemic plays out?