If you’re looking to hit the reset button on your physical health and your spiritual walk, the Daniel Fast is exactly what you need. Here is everything you need to know.
What is the Daniel Fast? A Soulful Guide to the 21-Day Reset
Category: Personal Growth
8 Things I’m Saying “No Thank You” to in 2026
Sometimes you have to say "no" to the small things to say "yes" to your big dreams. Here is my list of what’s staying on the shelf in 2026.
The Year-End Relationship Audit: Is Your Connection Fueling You or Folding You?
Before the new year starts… ask yourself this. Does your relationship help you grow—or hold you back? Let’s get honest about love and evolution.
Finding Joy After the Holidays When the Blues Hit
When the holidays end and emotions feel heavy, these simple mindset shifts can help you bounce back and rediscover joy.
The Daniel Fast: A Journey of Faith, Food, and Finding Focus
If you’re looking to hit the reset button on your physical health and your spiritual walk, the Daniel Fast might be exactly what you need. Here is everything you need to know.
The December Marriage Challenge
December is the perfect time to reconnect. This 30-day December Marriage Challenge brings cozy, meaningful moments into your relationship all month long.
The Everyday Marriage Challenge
Ready to reconnect with your spouse? This 30-day Everyday Marriage Challenge brings simple, meaningful moments back into your marriage, one day at a time.
Why You Keep Getting Your Heart Broken (And How to Finally Break the Cycle)
If heartbreak keeps showing up at your door, it’s time to look inward. Here’s how a simple mindset shift can help you attract the right kind of love and finally break the cycle.
Finding Meaning in the Everyday: Lessons for a Fulfilling Life
In this post, I share how embracing small joys, imperfection, gratitude, and connection can help us find meaning in the everyday—and live a more fulfilling life.
The Power of Positive Self-Talk and Affirmations
Positive self-talk and affirmations can shift your mindset, boost confidence, and bring more peace into your daily life. Here’s how to use them to support your health and happiness.
