Lavanda Michelle shares her Week 4 health journey update, including weight loss milestones, daily steps, non-scale victories, and the power of community support.
Health Journey: Week 4 Update
Tag: Health Journey
Health Journey: Week 3 Update
Check out my Week 3 health journey update! I've lost 14 lbs, tracked my steps, and enjoyed some great non-scale victories. Join me on my journey!
Health Journey: Week 1 Update
Discover Lavanda Michelle's progress in her first week of her weight loss journey. She shares her success of losing 5 pounds through walking and healthier choices, with tips and encouragement for others.
Starting My Health Journey: From 220lbs to 135lbs
Join Lavanda Michelle as she embarks on a transformative journey from 220lbs to 135lbs. Overcoming significant health challenges, she shares her path to better health and wellness with weekly updates and tips on LavandaMichelle.com.
What Is Asthma? Understanding the Symptoms, Triggers, and Treatments
Asthma is more than just wheezing—it’s a chronic condition that affects daily life. Learn what asthma is, common symptoms, triggers, and treatment options to help manage it.
