Social media can have a significant impact on teens. Here are important lessons I wish I knew before allowing my children to join social platforms.
Things I Wish I Knew About Social Media’s Effect on Teens Before Letting Them Join
Tag: Mental Health
Daily Affirmations for Every Day in May: Cultivating Positivity and Self-Love
Explore 31 daily affirmations for May, designed to cultivate positivity, self-love, and personal growth. Start each day with intention and embrace the power of positive thinking.
Is Your Phone Giving You FOMO-ritis? 5 Signs You Need a Social Media Detox
Feeling like everyone's having a blast except you? That's FOMO-ritis, and it's contagious! But fear not, fellow scrollers, this post is your cure. We'll diagnose the symptoms and prescribe the perfect social media detox.
You Can’t Pour From an Empty Cup: Why Self-Care Isn’t Selfish (But Necessary)
Ever feel like you're running on fumes? Imagine trying to fill someone else's glass when your own is bone dry. The same goes for our emotional, mental, and physical reserves. When we deplete ourselves, we have nothing left to offer those around us, and ultimately, we hurt ourselves in the process.
4 Reasons to Get Outside During the Winter Months
Winter can feel long and tough, but there are many benefits to getting outside during the cold months. Here are four reasons to bundle up and embrace the outdoors this winter.
You Have No Excuse Not To Take Care Of Yourself
Learn how to prioritize your health with simple, actionable steps. Taking care of yourself is essential for a happy, healthy life.
