There are some skills that could help you to literally save a life one day – whether it’s your own life or someone else’s. These are skills that everyone can benefit from learning. Below are five examples and how to learn them.
CPR
Cardiopulmonary resuscitation (CPR) can help to save someone’s life if they are experiencing a cardiac arrest. This is when the heart stops and a person falls unconscious. CPR involves using chest compressions and assisted breathing to help keep a person alive until paramedics arrive (at which point a defibrillator can be used). There are courses that can teach you how to perform CPR, as well as provide certification. In fact, you can learn how to perform CPR and take your test now online.
The Heimlich Maneuver
More formally known as abdominal thrusts, the Heimlich maneuver is a life-saving technique used to help someone who is choking. Abdominal thrusts are used to dislodge a foreign object from a person’s windpipe. Back blows may be used first, which involves hitting the palm repeatedly on the back. There are first aid courses that can teach you how to perform the Heimlich maneuver. You can also watch videos online.
Bleeding control
If someone is heavy bleeding, it could be essential that you know how to stop this bleeding. Bandages and tourniquets are two popular methods used to control bleeding. There are courses that can teach you how to apply these, however, you may be able to learn the basics by reading up information online. Having first aid supplies can be useful when controlling bleeding, however, there are ways to control bleeding if such supplies aren’t available.
Water Rescue
Water rescue training could teach you how to rescue someone that is drowning. This could involve learning swimming techniques to get to someone and swim with them. Such a skill could be useful if you work by or on the water. When it comes to rescuing people from the sea, educating yourself on how to deal with riptides could be important – swimming in such waters can be very dangerous and there are specific skills required to escape a rip tide.
Self-defense
If you are attacked by someone, knowing how to defend yourself could be a vital skill to have. Self-defense can teach you how to safely get out of situations where you may be getting assaulted. Many people take up martial arts to learn self-defense, however you can also take up general self-defense classes. You can also find many self-defense tips online – including tips on how to deal with specific circumstances like animal attacks or sexual assault.
What are your thoughts about 5 Skills That Are Literally Lifesaving, Please share in the comments below. I really would love to know.
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These are amazing!!! Truly life saving…I only knew CPR from the list, thank you so so much…
All of these are awesome to know! It is also very helpful to know how to do CPR on an adult vs a small child such as an infant. I don’t know the water rescue part I’d have to look that up.
I know CPR and the Heimlich maneuver, but I really need to take a self-defense class.
These are so important for everyone to know. You never know when you’ll need them!
Wonderful read. These life saving skills are valued.