lost 21 pounds in 28 days on 75 HARD with this simple 7-day meal plan. High-protein, 1200-calorie meals that fueled my workouts and kept me focused.
How I Lost 21 Pounds in 28 Days on 75 HARD: My Exact Meal Plan
Category: Healthy Weight Loss
How I Lost 23 lbs in 1 Month: Week 2 Meal Plan
After losing 23 lbs in one month, I’m sharing my Week 2 high-protein, 1200-calorie meal plan and how simple, repeatable meals helped me stay consistent.
