Pursuing My Best Life: My Personal Fall Curriculum

Pursuing My Best Life: My Personal Fall Curriculum

This fall, I’m crafting a personal curriculum—my own school of life—focused on what brings me joy: fitness, family, affirmations, writing, and self-care. Here’s how I’m designing my best life, one subject at a time.

The Best Ways To Feel Good About Yourself

The Best Ways To Feel Good About Yourself

Struggling with self-esteem? Explore the best ways to feel good about yourself—from setting goals and giving back to practicing gratitude and surrounding yourself with positivity.

75 Hard Day 1: One Day Down, a Stronger Me Rising

75 Hard Day 1: One Day Down, a Stronger Me Rising

Lavanda Michelle kicks off her 75 Hard challenge with a 4 AM wake-up, two treadmill sessions, clean eating, powerful reading, and mental resilience. Day 1 down—let’s rise.

Why I’m Starting the 75 Hard Challenge on May 12—And Why This Time Is Different

Why I’m Starting the 75 Hard Challenge on May 12—And Why This Time Is Different

I’m kicking off the 75 Hard Challenge on May 12 with clean meals, daily movement, and The Light We Carry by Michelle Obama. Come follow the journey!

Believe in Your Worth: Don’t Let Others Define You

Believe in Your Worth: Don’t Let Others Define You

It’s time to stop letting others dictate your value. Start believing in yourself, embrace your unique talents, and watch amazing opportunities unfold!

31 Positive Affirmations for January: Start the New Year with a Fresh Mindset

31 Positive Affirmations for January: Start the New Year with a Fresh Mindset

January is the perfect time for fresh starts. Begin each day of the month with a powerful affirmation to align your mindset and embrace the opportunities ahead.

10 Things to Leave Behind in 2023: Make Way for a Fresh Start!

10 Things to Leave Behind in 2023: Make Way for a Fresh Start!

Excerpt: As we bid farewell to 2023, it's time to declutter our lives and make room for new beginnings. Discover the 10 things you should leave behind to embrace a fresh start in 2024. Say goodbye to negativity, unhealthy habits, and the fear of change. It's your time to shine!