...indulging a little too much, and a little too often resulted in a slow gain of 100 lbs pounds by my late-30s.
My Largest Weight Ever!!!
Month: August 2017
What Is Asthma? Understanding the Symptoms, Triggers, and Treatments
Asthma is more than just wheezing—it’s a chronic condition that affects daily life. Learn what asthma is, common symptoms, triggers, and treatment options to help manage it.
The Power Mom Playbook: How I Use the 48 Laws of Power to Run My Home, My Marriage, and My Blog
Running a home and a blog is chaos. I use The 48 Laws of Power to stay calm, strategic, and effective in marriage, parenting, and content creation.
How Okra Water Changed My Wellness Journey (And Can Help You Too!)
In 2001, Lavanda Michelle discovered okra water thanks to a woman who inspired her plant-based wellness journey. Read how this simple drink made a big impact.
The Power of a Small Circle: Embracing Fewer Friends and Deeper Bonds
Fewer friends, deeper bonds. Explore why embracing a small circle can lead to greater peace, trust, and happiness.
Namaste: One of My Favorite Words (and Why It Still Lights Me Up)
Lavanda Michelle shares how the spiritual meaning of Namaste shaped her mindset during college and continues to guide her as a mom, wife, and woman of faith—reminding us to honor the light in ourselves and others.
Hello You!
I’ve been journaling for seventeen years now and have loved every second of it! I decided to add my Journal to a small corner of the Internet.
