July 2022 - LavandaMichelle

Stress & Pain Relieving Exercises To Keep In Mind

July 29, 2022July 29, 2022by lavandamichelle6 Comments

You might be worried about muscle and joint pain ruining your life. It doesn’t have to, there are numerous things you can be doing to get rid of it for good. First of all, find out what is causing your pain. It may be the way you are sitting at work, how you are sleeping in bed or even your mattress. Mattresses should be replaced every eight years, after this time they can become lumpy and uncomfortable. If your pain doesn’t go away you could always seek alternative therapies, this could include a visit to a chiropractor or acupuncturist. Take a look below for some exercises to help you keep those joints supple and mobile.

Home, home decor, My Lifestyle

4 Tips on Turning Your Old Worn-Out Home Into a Modern Sanctuary

July 25, 2022October 18, 2023by lavandamichelle10 Comments

Are you tired of your old, run-down home? Feeling like you can't stand to live in it another day? It doesn't have to be that way! With a few simple tips, you can turn your old home into a modern sanctuary. We'll show you how to give your home a fresh new look that will make you feel happy and relaxed every time you walk through the door. So what are you waiting for? Read on for our top tips on renovating your home!

Business, Networking

How To Get Your Small Business On The Map

July 25, 2022July 25, 2022by lavandamichelle3 Comments

Finding your first customer can often seem like a near impossible task when you open your own small business, but fortunately figuring out how to get your new company on the map doesn’t have to be as difficult as you might initially imagine

exercise, Fitness & Health

How to Use Heat in Your Workouts to Maximize Your Performance

July 25, 2022July 25, 2022by lavandamichelle9 Comments

Heat training has been around for years, but it’s growing in popularity in mass waves over the last several years. Continue reading on to learn all about adding heat to your workouts and how it could actually help to make your routine extra effective.

Children, Education, Fun

Keep Your Kid’s Brain Switched On During The Summer Months

July 6, 2022June 18, 2024by lavandamichelle13 Comments

Are you worried about the summer drought as a parent? This refers to the summer months where your kids won’t be focused on learning at all. It can lead to them returning to school after forgetting all about what they were learning about in the previous term. This is a problem as it can mean that for at least the first few weeks after your child returns to school they are behind. So, how can you avoid this type of situation?