The 75 Hard challenge helped me lose 40 pounds—but it was about more than weight. It was about discipline, mindset, and proving I could handle the hard things.
75 Hard Challenge: How I Lost 40 Pounds and Transformed My Life
Tag: 75 Hard Challenge
How to Prepare Your Home for the 75 Hard Challenge: Set Yourself Up for Success
The 75 Hard Challenge takes discipline—but your environment matters too! Here’s how I prepped my home to support my success during the challenge.
75 Hard Challenge – Day 7: One Week In and Feeling Strong
Day 7 of the 75 Hard Challenge brought a wave of motivation, clarity, and results. I’m still in the honeymoon phase, but I’m excited to keep pushing forward. Here’s how week one went.
My Personal Summer Curriculum: How I’m Challenging Myself with 75 Hard and More
This summer isn’t just about sunshine—it’s about growth. I’m starting 75 Hard on May 12, 2025, as part of my personal summer curriculum. Here’s how I’m designing a summer of discipline and transformation.
Why I’m Starting the 75 Hard Challenge on May 12—And Why This Time Is Different
I’m kicking off the 75 Hard Challenge on May 12 with clean meals, daily movement, and The Light We Carry by Michelle Obama. Come follow the journey!
