Transform your mornings with simple rituals like consistent wake-up times, hydration, movement, and intention-setting. Start your day on a positive note and boost productivity.
Morning Rituals to Kickstart Your Day on a Positive Note
Tag: Positivity
The Best Ways To Feel Good About Yourself
Struggling with self-esteem? Explore the best ways to feel good about yourself—from setting goals and giving back to practicing gratitude and surrounding yourself with positivity.
Careers That Let You Travel and Make a Real Difference
You don’t have to choose between seeing the world and doing meaningful work. From volunteering with purpose to joining global NGOs, explore careers that let you travel and make a real difference—professionally and personally.
You’ve Got This: Keep Going, Even When It’s Hard
When life gets hard, don’t give up. Lavanda Michelle shares her real, relatable journey and motivation to help you keep going—because you’re stronger than you think.
75 Hard Day 1: One Day Down, a Stronger Me Rising
Lavanda Michelle kicks off her 75 Hard challenge with a 4 AM wake-up, two treadmill sessions, clean eating, powerful reading, and mental resilience. Day 1 down—let’s rise.
Dear Mom: Sweet Letters to Write This Mother’s Day
Want to make your mom’s day extra special? Write her a heartfelt letter! Find easy tips and 5 sample Mother’s Day letters to inspire you.
The Secret to Losing Weight Without Giving Up Everything You Love
You don’t have to give up your favorite foods to lose weight! Find out how easy swaps, fun movement, and small goals helped me drop pounds without feeling deprived.
Why I’m Starting the 75 Hard Challenge on May 12—And Why This Time Is Different
I’m kicking off the 75 Hard Challenge on May 12 with clean meals, daily movement, and The Light We Carry by Michelle Obama. Come follow the journey!
Love Letters to Write Your Wife This Mother’s Day
Want to make your wife feel truly special this Mother’s Day? Write her a heartfelt letter! Here are easy tips and examples to help you share your love in the sweetest way.
31 Affirmations to Empower Your May
May is the perfect month to plant seeds of intention and water your personal growth. These 31 affirmations will help you cultivate confidence, success, and self-love every day.
