How to Deal With Overwhelming Grief as a Mom

How to Deal With Overwhelming Grief as a Mom

Dealing with tragedy is never easy, but when you have to stay strong as a mom, the weight can feel unbearable. From seeking professional support to speaking honestly with your children, here is how to navigate overwhelming grief while caring for your family.

Valentine’s Day 2005

Valentine’s Day 2005

As I sang, tears fell from my eyes because Tim was not there with me. My brother had gone and Zoey looked so much like him and he was also my sunshine. Then the phone rang to my room and it was Tim. His first words to me were, “I love you.” My voice cracked as I uttered, “Then why aren’t you here?” Although I knew the answer, my heart was broken. I couldn’t believe I said those words because my heart screamed, I miss you and I love you too. But my mouth betrayed me and expressed words that I didn’t mean to say.

How to Survive the Emergency Department During Flu Season

How to Survive the Emergency Department During Flu Season

Bringing a sick child to the ED can be stressful, especially this winter with hospitals nationwide reporting record-breaking admissions.  The Centers for Disease Control and Prevention report there have been 30 flu-associated fatalities in children since January 13 of this year.

For parents who find themselves making a trip to the ED during the winter flu season, CHOC Children's has these pointers:

5 Good Habits to Instill in Children

5 Good Habits to Instill in Children

Explore the crucial habits that lay the foundation for a child's success and happiness. From cultivating healthy eating habits to teaching responsibility, these practices contribute to well-rounded individuals ready to face the world.

Essential Advice for a Calm and Relaxed Pregnancy

Essential Advice for a Calm and Relaxed Pregnancy

The advice you’re going to find right here will help you to stay calm and relaxed 100% of the time, and that’s something that will benefit your body and your baby. So read on now if you want to start learning.

How To Adapt Your Work Life To Pregnancy

How To Adapt Your Work Life To Pregnancy

You’re going to want to make sure that you have a comfortable pregnancy. And if you want to have a good year too, that means you have to make some adaptations to your daily life. But I'm not just talking about getting your husband to do the dishes because that’s not going to take a load off of the biggest chunk of your day - work. So here’s how you can adapt your life at work to make your pregnancy more comfortable.

Enhancing Lives in 2018 One Family Member At A Time

Enhancing Lives in 2018 One Family Member At A Time

Sometimes, the best way to lift your own spirits is by bringing happiness to those you love most. Here’s how to enhance the lives of each family member with simple, meaningful gestures.

Creating The Perfect Baby Sleep Space

Creating The Perfect Baby Sleep Space

One of the biggest challenges in motherhood is the lack of sleep. Exhaustion is no joke, but from the third trimester onward, exhausted is exactly what you are. There are many books that you can read to tell you how to make your baby sleep through the night, but all the literature and all the articles in the world have no impact on the baby – they haven’t read them!

Letters To Santa

Letters To Santa

This was I really really really tried my hardest to listen to Tonja, but she gets on my nerves. She always takes my doll without asking and she doesn't let me play with her dolls. She even told my mom that I took a candy cane off the tree even though she did to. I will try harder next year. School is fun my new teacher Mrs. Matthews allows me to help in class, I love to be a helper. I also won first place in the science fair for my volcano. I hope you like the cookies we made, I made the one with the red and white snowflakes.  

P.S. Santa: I know I haven't asked you for anything in years, but this year I would love a Subaru Forester.  I so love this vehicle and it is perfect for my family.  I promise to drive with care.

5 Family Bonding Experiences You Shouldn’t Miss

5 Family Bonding Experiences You Shouldn’t Miss

Having a tight-knit family can really change how your kids feel when growing up, and it can teach them about your values and how to act around others. It’s important for you to set a good example for them and make sure they are happy.