Getting the Most from Your New Workout Regime

Getting the Most from Your New Workout Regime

There’s no point working hard to achieve your goals for a few days and then giving up. Bear in mind that results aren’t going to be immediate. You need patience. But when you do start seeing positive changes in your figure, stamina, and overall wellbeing, everything will be worth it! So, even if you’re feeling a little lazy or down one day, make sure you still stick to your plan and attend any classes or sessions you’d originally planned to.

Last-Minute Christmas

Last-Minute Christmas

If you have to do things last-minute, it makes it even more difficult to create a magical day. I have some useful tips for creating a magical experience that's fun for the whole family - including you.

Summer of ’01

Summer of ’01

We laughed and joked and talked and what seemed like 20 minutes was actually 3 hours. The night was approaching fast. My mother sent my sister out to tell me about dinner and we started saying our goodbyes. Once again, we got caught up in another 20-minute conversation that lasted another 3 hours. The porch light had come on and I recall telling him, “I enjoyed our conversation, but I really have to go. I start my new job tomorrow and I need to rest.” He asked for my number and I told him, “If I see you again, I will bless you with my number.”

She’s My Hero

She’s My Hero

My heart melted for my mom in a whole new way. I felt the love that she had for my brother and her cultivating of his imagination.

2-Month Blogging Update

2-Month Blogging Update

I published my first Blog on August 19, 2017. It was a short introduction to me. I was so nervous because all I knew was journaling. It was my very own self-therapy. It has always been effective and it only cost me a journal and some ink.

How Intermittent Fasting Aided In My Weight Loss

How Intermittent Fasting Aided In My Weight Loss

This is the method I used to jumpstart my weight-loss journey which helped me to lose 70 pounds within 90 days.

My Largest Weight Ever!!!

My Largest Weight Ever!!!

...indulging a little too much, and a little too often resulted in a slow gain of 100 lbs pounds by my late-30s.