Starting My Health Journey: From 220lbs to 135lbs

Starting My Health Journey: From 220lbs to 135lbs

Join Lavanda Michelle as she embarks on a transformative journey from 220lbs to 135lbs. Overcoming significant health challenges, she shares her path to better health and wellness with weekly updates and tips on LavandaMichelle.com.

How I Lost 70 lbs in 90 Days—And Why I’m Starting Over at 238 lbs

How I Lost 70 lbs in 90 Days—And Why I’m Starting Over at 238 lbs

After losing 70 lbs in 90 days, I never imagined I’d find myself back at my heaviest. But with a new PCOS diagnosis and old wisdom, I’m hitting reset. Here's my new plan.

Why You’re Struggling To Stick To A Diet

Why You’re Struggling To Stick To A Diet

re you finding it tough to stick to your diet? Here are some key reasons why many people struggle with dieting and practical tips to help you stay on track and achieve your weight loss goals.