Tag: Weight Loss Journey

Fitness & Health, Health, Healthy Living, Personal Journey, Weight Loss, Weight Loss Journey

Health Journey: Week 1 Update

by lavandamichelle46 Comments on Health Journey: Week 1 Update
Health Journey: Week 1 Update

Discover Lavanda Michelle's progress in her first week of her weight loss journey. She shares her success of losing 5 pounds through walking and healthier choices, with tips and encouragement for others.

Fitness & Health, Health, Personal Journey, Weight Loss, Weight Loss Journey, Wellness

Starting My Health Journey: From 220lbs to 135lbs

by lavandamichelle61 Comments on Starting My Health Journey: From 220lbs to 135lbs
Starting My Health Journey: From 220lbs to 135lbs

Join Lavanda Michelle as she embarks on a transformative journey from 220lbs to 135lbs. Overcoming significant health challenges, she shares her path to better health and wellness with weekly updates and tips on LavandaMichelle.com.

Fitness & Wellness, Health, Health and Wellness, Health Journey, PCOS, PCOS Support, Weight Loss, Weight Loss Journey

How I Lost 70 lbs in 90 Days—And Why I’m Starting Over at 238 lbs

by lavandamichelle34 Comments on How I Lost 70 lbs in 90 Days—And Why I’m Starting Over at 238 lbs
How I Lost 70 lbs in 90 Days—And Why I’m Starting Over at 238 lbs

After losing 70 lbs in 90 days, I never imagined I’d find myself back at my heaviest. But with a new PCOS diagnosis and old wisdom, I’m hitting reset. Here's my new plan.

Diet and Nutrition, Healthy Eating, Weight Loss, Weight Loss Motivation, Weight Loss Tips

Why You’re Struggling To Stick To A Diet

by lavandamichelle2 Comments on Why You’re Struggling To Stick To A Diet
Why You’re Struggling To Stick To A Diet

re you finding it tough to stick to your diet? Here are some key reasons why many people struggle with dieting and practical tips to help you stay on track and achieve your weight loss goals.