Take Control of Your Own Life

Take Control of Your Own Life

We never truly are in control of our own lives. We need money, which means we have to work, which means we spend our whole lives working to see most of it thrown away to living. When you think of it like that, it is a pretty daunting thought. But, there are ways you can take control of certain aspects of your own life. All you have to do is have the willpower to do so. Because even though there are certain aspects, such as work, that we can’t control, the ones we can control we often can’t be bothered to do so.

Learning to Love Yourself and Your Body

Learning to Love Yourself and Your Body

One of the biggest reasons for people wanting to lose weight and get fit in the first place is because they want to look good. While it can be the motivation that helps you get fit, you can’t make it your only goal. Your motivation should be to improve the overall health of your body, to learn to respect it and treat it with the care it deserves, not because you want to shape it into a body that you desire.

Creating The Perfect Baby Sleep Space

Creating The Perfect Baby Sleep Space

One of the biggest challenges in motherhood is the lack of sleep. Exhaustion is no joke, but from the third trimester onward, exhausted is exactly what you are. There are many books that you can read to tell you how to make your baby sleep through the night, but all the literature and all the articles in the world have no impact on the baby – they haven’t read them!

Getting the Most from Your New Workout Regime

Getting the Most from Your New Workout Regime

There’s no point working hard to achieve your goals for a few days and then giving up. Bear in mind that results aren’t going to be immediate. You need patience. But when you do start seeing positive changes in your figure, stamina, and overall wellbeing, everything will be worth it! So, even if you’re feeling a little lazy or down one day, make sure you still stick to your plan and attend any classes or sessions you’d originally planned to.

A Zebulon Thanksgiving

A Zebulon Thanksgiving

As I walked in the door, I smelled the food cooking and the aroma of Thanksgiving making my stomach growl. I was admittedly distracted by her eye-catching fall decor. I was more amazed by the work she did on her mantle. It was absolutely stunning.

How Intermittent Fasting Aided In My Weight Loss

How Intermittent Fasting Aided In My Weight Loss

This is the method I used to jumpstart my weight-loss journey which helped me to lose 70 pounds within 90 days.