10 Fun and Motivating Weight Loss Challenges to Kickstart Your Journey

10 Fun and Motivating Weight Loss Challenges to Kickstart Your Journey

Weight loss doesn’t have to feel like a chore! These 10 fun and motivating challenges are designed to help you stay inspired and consistent—no gym membership required.

Why I’m Starting the 75 Hard Challenge on May 12—And Why This Time Is Different

Why I’m Starting the 75 Hard Challenge on May 12—And Why This Time Is Different

I’m kicking off the 75 Hard Challenge on May 12 with clean meals, daily movement, and The Light We Carry by Michelle Obama. Come follow the journey!