It would be great if we all felt our best, all the time, and were constantly brimming over with confidence, optimism, and motivation.
Family health is as strong as the healthy habits of each of its members. And as a parent, you will teach your children about hygiene and dietary habits, but also about positive thinking and how to overcome challenges in life. This is a huge responsibility which mostly falls on the shoulder of women but they [...]
Parental anxiety is widespread. The latest figures from the National Institute for Mental Health (NIMH) indicate that 40 million US adults carry an anxiety disorder diagnosis each year. This figure doesn’t even reflect the less severe worry and anxiety constricting people’s lives. While we don’t have an exact breakdown of the anxious statistics, in terms of the content and sources of people’s anxiety, it’s a safe bet that anxiety related to parenting is well represented in these shocking figures.